Health & Fitness

We’ve got everything you need to get in shape or stay at the top of your game.

Members take part in a variety of fitness programs and services.

Personal Fitness Services

Our state-of-the-art fitness center features a professionally trained staff offering a wealth of experience, education and enthusiasm to meet the health and fitness needs of our members.

Fitness Programs:

  • Interval Training
  • Dance Core Fusion
  • Aqua Burn
  • Tai Chi 
  • Yoga for Golf & Tennis
  • Yoga Flow
  • Personal Training
  • Physical Therapy
Contact the Fitness Center

Main - 239.566.9800

Massage Services

Relax, Renew, and Rejuvenate! Massage Services are available at the Club (or in the privacy of your home). Our licensed massage therapists use a variety of modalities and bodywork techniques to provide both relaxation and therapeutic massage therapy.